My passion is Future Proofing.

Helping people redefine the ageing process by modifying and manipulating their lifestyles using exercise, nutrition and hands on modalities.

Qualified in 1999 as a PT and sports massage therapist. I’ve worked in gyms, private studio’s, chiropractic clinics, as a mobile therapist and online coach.

My clients tend to be 45+ years old, busy, hard working, often with old niggles, injuries and orthopaedic considerations.

My training style: functional, compound and holistic.